thrower 4x400m

sometimes, as a track coach, you let your athletes do silly things. they wanted to run a 4x100m race, but we said no, as there is a potential of them pulling a muscle trying to sprint. but, should they want to run a 4x400m, we were alright with that. so, as the day wound down, and the 4x400's were coming up, we put together a team that consisted of a decathlete, two throwers, and another guy that is a bit of a guy that we use wherever. here's what ensued:



not to bad. i thought they might run 5:15, and they ran 4:06 (i think that was the final time). nice work fellas.

run for the dream indoor track meet - revised details

on monday, jan. 19 the save mart center is hosting the annual run for the dream track
meet. the schedule has been revised, and you can click over here to see what's what.

i'm excited to see the 55m dashes, as well as the hurdles. the men's 55m hurdles, starting @ 3:42 features tim bogdanoff, who grew up in the clovis area (and who's brothers both starred @ fpu in track). the pole vault and high jump will bee some of the best competitions. women's pole vault, @ 3:30, features one of the greats of the sport, stacy dragila. the women's high jump, starting @ 4:30, features amy acuff, one of america's best, as well as two mexican internationals. the women's pole vault

anyway, i've scored 6 suite tickets to the event. i may only go to the evening time slot, but the tickets are good for all day. call me if you're interested in going.